Dream Team Project
Seattle Seahawks Dream Team
The all-time Seahawks lineup. Every player listed here actually suited up for the Seahawks, verified against trusted sources. Fans can comment on the roster or nominate a player with a short note.
Selection Ground Rules
Simple guardrails so every team stays consistent and factual.
- Roster shape: fill a real lineup (QB, RB, WRx3, TE, OL, DL, LB, CB, S, K, P, returner, coach).
- Eligibility: player must have played regular-season snaps for this team; no “almost signed” or practice squad only.
- Verification: confirm with at least two sources (team site, Pro Football Reference, official stats) before adding.
- Era balance: include representation across eras when merit exists; don’t ignore pre-2000 seasons.
- Era adjustment: modern players are bigger/faster; judge dominance relative to their era, not raw size/speed inflation.
- Tie-breakers: prioritize team impact, playoff moments, longevity with the team, then league honors.
- Exclude if primary greatness was elsewhere unless their stint here was elite.
How we fact-check
Each player is confirmed with at least two sources (team site, Pro Football Reference, official NFL stats). If unsure, we leave a placeholder instead of guessing.
Quick sanity checks
- • Confirm team tenure and position
- • Note team-specific honors (Pro Bowl, All-Pro, rings)
- • Prefer era balance over recency bias
Curated roster
Locked-in picks from the admin, grouped by unit.
Offense
12 playersQB
Russell Wilson
Franchise-defining QB who led Seattle to back-to-back Super Bowls and one title.
Super Bowl XLVIII champ; 9× Pro Bowl; franchise leader in pass TDs and yards
Sources: Seahawks.com; PFR
RB
Shaun Alexander
2005 NFL MVP who set single-season rushing TD record at the time.
2005 NFL MVP; 3× Pro Bowl; 2005 OPOY; 27 rush TDs in 2005
Sources: Seahawks.com; PFR
RB
Marshawn Lynch
Beast Mode—physical runner who powered the Super Bowl XLVIII championship.
Super Bowl XLVIII champ; 4× Pro Bowl; 1× 1st-team All-Pro
Sources: Seahawks.com; PFR
WR
Steve Largent
Franchise icon who retired as NFL's all-time receptions leader.
7× Pro Bowl; 1988 NFL Man of the Year; 819 career receptions (record at retirement)
Sources: Pro Football Hall of Fame; PFR
WR
Doug Baldwin
Undrafted gem who became the go-to target for Russell Wilson.
Super Bowl XLVIII champ; 2× Pro Bowl; 493 receptions with SEA
Sources: Seahawks.com; PFR
WR
Tyler Lockett
Deep threat and clutch performer with franchise receiving records.
2× Pro Bowl; franchise leader in receiving TDs; 2015 All-Pro returner
Sources: Seahawks.com; PFR
TE
Jerramy Stevens
Top receiving TE in franchise history during Super Bowl XL era.
Super Bowl XL appearance; 23 career TDs with SEA
Sources: Seahawks.com; PFR
LT
Walter Jones
Dominant blindside protector and one of the greatest LTs ever.
9× Pro Bowl; 4× 1st-team All-Pro; NFL 2000s All-Decade
Sources: Pro Football Hall of Fame; PFR
LG
Steve Hutchinson
Elite guard who helped create holes for Shaun Alexander.
3× Pro Bowl with SEA; 2× 1st-team All-Pro; Super Bowl XL appearance
Sources: Pro Football Hall of Fame; PFR
C
Max Unger
Smart, physical center who anchored the Super Bowl XLVIII line.
Super Bowl XLVIII champ; 2× Pro Bowl; 2012 1st-team All-Pro
Sources: Seahawks.com; PFR
RG
Chris Gray
Reliable starter through the Holmgren era and Super Bowl XL run.
Super Bowl XL appearance; 116 career starts
Sources: Seahawks.com; PFR
RT
Howard Ballard
Physical run blocker who anchored the right side during late 90s.
Pro Bowl 1998; key part of playoff runs
Sources: Seahawks.com; PFR
Defense
12 playersDT
Cortez Kennedy
Dominant interior force and 1992 Defensive Player of the Year.
1992 DPOY; 8× Pro Bowl; 3× 1st-team All-Pro; NFL 1990s All-Decade
Sources: Pro Football Hall of Fame; PFR
DT
Brandon Mebane
Anchor of the Legion of Boom run defense.
Super Bowl XLVIII champ; elite run stuffer
Sources: Seahawks.com; PFR
DE
Michael Bennett
Versatile pass rusher who terrorized QBs for the LOB defense.
Super Bowl XLVIII champ; 3× Pro Bowl; 39 sacks with SEA
Sources: Seahawks.com; PFR
EDGE
Jacob Green
Franchise sack leader and longtime edge presence.
2× Pro Bowl; 97.5 career sacks (franchise record)
Sources: Seahawks.com; PFR
LB
Bobby Wagner
Best linebacker in franchise history and modern NFL.
Super Bowl XLVIII champ; 8× Pro Bowl; 6× 1st-team All-Pro
Sources: Seahawks.com; PFR
LB
Lofa Tatupu
Heart of the defense during the Super Bowl XL era.
3× Pro Bowl; 2× 1st-team All-Pro; Super Bowl XL appearance
Sources: Seahawks.com; PFR
LB
K.J. Wright
Versatile weakside linebacker and LOB stalwart.
Super Bowl XLVIII champ; 154 career starts with SEA
Sources: Seahawks.com; PFR
CB
Richard Sherman
Elite shutdown corner and vocal leader of the Legion of Boom.
Super Bowl XLVIII champ; 4× Pro Bowl; 3× 1st-team All-Pro
Sources: Seahawks.com; PFR
CB
Marcus Trufant
Longtime starter and franchise interception leader among CBs.
Pro Bowl 2007; 21 career INTs
Sources: Seahawks.com; PFR
S
Earl Thomas
Rangy centerfield safety and the heart of the Legion of Boom.
Super Bowl XLVIII champ; 6× Pro Bowl; 3× 1st-team All-Pro
Sources: Seahawks.com; PFR
S
Kam Chancellor
Intimidating enforcer who delivered devastating hits.
Super Bowl XLVIII champ; 4× Pro Bowl; 1× 1st-team All-Pro
Sources: Seahawks.com; PFR
S
Kenny Easley
Hard-hitting safety and 1984 Defensive Player of the Year.
1984 DPOY; 5× Pro Bowl; 3× 1st-team All-Pro
Sources: Pro Football Hall of Fame; PFR
Special Teams / Coaching
4 playersK
Steven Hauschka
Reliable kicker who converted clutch kicks during the Super Bowl era.
Super Bowl XLVIII champ; Pro Bowl 2014; 88.6% FG rate with SEA
Sources: Seahawks.com; PFR
P
Michael Dickson
Elite punter with leg strength and placement.
2× Pro Bowl; 2018 1st-team All-Pro
Sources: Seahawks.com; PFR
RET
Leon Washington
Dynamic return specialist with multiple return TDs.
2× Pro Bowl (2010, 2012); 4 kick return TDs with SEA
Sources: Seahawks.com; PFR
COACH
Pete Carroll
Built the Legion of Boom dynasty and won Super Bowl XLVIII.
Super Bowl XLVIII champ; 137-89-1 record; winningest coach in franchise history
Sources: Seahawks.com; PFR
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